Smoking kid

I was reminded of Malcom Gladwell’s book on viral marketing ‘the tipping point: How Little Things Can Make a Big Difference’ when I watched this video. Just for the method of creating a sticky message easily spread. I haven’t smoked for a long time, and I realise the difficulties in giving up. The road to […]

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Why are members trained in subjects like martial arts and meditation? There was a long consideration in writing the entries about martial arts and meditation. Meditation has a solid amount of scientific evidence to show that it has numerous physical, emotional and cognitive benefits. While we can draw connections between practitioners of martial arts and other similar […]