Meditation has been shown to increase cognitive levels, acuity, ability to concentrate and a variety of other benefits, neuroscience also has shown that at a physical level meditation has an apparent effect on how we think; However, it needn’t be hours of meditation in a secluded monastery to get such benefits, studies (Zeidan et al., 2010) have shown that merely 20 minutes a day can have a broad number of benefits to practitioners. So as a community we should ensure that Meditation is taught to all residents and occurs every morning and evening, for all ages, as a communal activity.
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Self Employed, trying creative writing, fascinated with Space and science. Views my own (he/him)
I'm trying to be healthier (within reason), and recently tried following some recommended (by reputable folks) workout-nutrition Instagrammers and, well... yikes. Ranges from food conspiracies to grade-school meme-myths and snake out. It's a free for all of dangerous information. https://twitter.com/donie/status/1445135105945657348
Up next on @CNNSitRoom: new details on how Instagram’s own algorithms promote accounts glorifying eating disorders.
Daily writing - What can happen in a second? - https://jamesrtyrrell.com/2021/10/04/daily-writing-what-can-happen-in-a-second/A lot of things can happen in a second, you can fall in love, you can make a life-changing decision, step into the path of a vehicle.
This is a huge deal but people don't really notice
NASA's recent announcement about purchasing new spacesuits did not get a whole lot of attention, but it's kind of a big deal.
My dog Mango ran away and I’m fuckin distraught. I don’t really know but like five ppl on here but if anybody c this dog in the humboldt park, Logan SQ, Ukrainian village area please hit me up. That’s my best friend fr3
So @straczynski makes a great statement and suddenly a load of fans this morning turn into toxic gatekeepers. Really looking forward to seeing how B5 can be done now, should be amazing!